Have you decided that you are ready to commit to a change? Let Exchange help you uncover those goals, and turn them into a reality.
EVERY SATURDAY AT 10AM – FREE COMMUNITY WOD – SHOW UP, AND SWEAT WITH US!!
- Building a strong community
- Forging happiness
- Achieving Excellence
- Promoting health
- Fitness through integrity
The hardest part is walking in the door and leaving your ego in the parking lot. Your first workout is on us so give it try, what do you have to lose?
What we are:
If you have never stepped into a CrossFit we challenge you to come in and check out what our family is all about. We are more than a gym, and more than a crazy cult! We are a family and we represent a wide range of folks that come from all different walks of life. When you step in the first time you quickly learn that the judgement free atmosphere is something that not just the coaches believe in but that the athletes create.
Continuous effort – not strength nor intelligence is the key to unlocking our potential. ~Winston Churchill